How To Get Started With Journaling

How To Get Started With Journaling

“Sometimes you will never know the value of a moment until it becomes a memory.” Dr. SeussHow To Get Started With Journaling Journaling is an ancient tradition, dating back many centuries and across many different cultures. At its simplest, journaling is the act of putting your thoughts, emotions, feelings, and experiences to paper. It’s a written record of your true self—one that can be typed out using a keyboard, or written longhand on paper. There are no rules when it comes to journaling. All it takes is a willingness to…